by shelley | Sep 15, 2017 | Meat & Fish, Recipes
Healthy Dad - Recipes Healthy Meatloaf Ingredients: 500g extra lean ground beef 1 cup breadcrumbs 1 small onion, gated 1 carrot, peeled and grated 2 tablespoons tomato sauce 1 egg, lightly beaten ¼ cup BBQ sauce Instructions: Preheat oven to 350°F. Place ground beef,...
by shelley | Sep 15, 2017 | Meat & Fish, Recipes
Healthy Dad - Recipes Chicken Nuggets Ingredients: 1/2 cup seasoned bread crumbs 2 tablespoons grated Parmesan cheese 1 egg white 1 pound boneless skinless chicken breasts, cut into 1-inch cubes Instructions: In a large re-sealable plastic bag, combine bread crumbs...
by shelley | Sep 15, 2017 | Meat & Fish, Pasta, Recipes
Healthy Dad - Recipes Shrimp Scampi Ingredients: 8 ounces linguine 2 tbsp unsalted butter 1 pound medium shrimp peeled and deveined 3 cloves garlic minced ½ tsp red pepper flakes ¼ cup white wine or chicken broth ¼ cup lemon juice, preferably fresh squeezed Salt and...
