Butternut Squash Soup
Healthy Dad - Recipes Butternut Squash Soup Ingredients: 21/2 cups of vegetable stock 1 butternut squash, seeded scraped and chopped into pieces 2 tablespoon. maple syrup ½ teaspoon. allspice ¼ cup coconut milk Instructions: In a large pot on high heat add vegetable...
Baked Stuffed Tomato
Healthy Dad - Recipes Baked Stuffed Tomatoes Ingredients: ½ cup brown rice 1 cup water 8 large tomatoes 1 cup grated cheese 125g can four bean mix, drained and rinsed 50g mushrooms, finely chopped 1 tablespoon fresh parsley Instructions: Preheat oven to 325°F. In a...
Sweet Potato Fries
Healthy Dad - Recipes Sweet Potato Fries Ingredients: 2 sweet potatoes scrubbed and dried well! 2 tsp olive oil ½ tsp paprika (or other favourite seasoning) ¼ tsp black pepper ¼ tsp salt Instructions: Preheat grill to medium-high. Cook sweet potatoes in microwave on...
Vegetarian Chili
This recipe freezes well and only takes about 30 minutes to cook. A hearty comfort food supper.